The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain
Still thinking about doing yoga and need yet, another reason to start? Read this article I wrote for Sotto Pelle. Maybe it will help you start!
The Benefits of Yoga – Hormones, Memory, Aging, Stress &...
Why Endurance Athletes Should Cross-Train with Yoga
Endurance Sports & Fitness Magazine
Article by: Payge McMahon
If you are an endurance athlete (or aspire to be one), you need to cross-train with yoga. It will make you stronger, and increase your stamina, flexibility,...
Top 5 Adventures – U.S.A.
Looking for an epic, bucket-list worthy adventure in the United States?
You've come to the right place.
This country is HUGE! Fifty-states and 3.8 million square miles. The landscape is diverse: mountains, beaches, oceans, lakes and rivers to...
Competitor Magazine: G2G Ultra – Blood, Sand & Cheers by Payge McMahon
Competitor Magazine publishes adventure athlete, journalist and Grand to Grand Ultra competitor, Payge McMahon's, race report on this first ever self-supported, stage footrace in North America.
The inaugural G2G Ultra took place from September 23-29,...
JMT Backpack List
Wednesday - August 18, 2010
Bear Canister = 13 lbs
1 - Laughing Cow Cheese 1 - Jar of Goobers (PB&J)
1 - Summer Sausage 24 - Grape Gatorade Packets
8 - Chicken-Tuna Packets 1 - Mountain House Beef...
