Tuesday, November 29, 2022

The John Muir Trail – WE FINISHED IT!!!

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A year ago, my hiking partner, Ken Huff and I started the 221 JMT in Yosemite and headed south.  We had ambitions to go straight through, but that didn't happen.  Thanks to a plethora of giant,...

Inversions & Japanese

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I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning.  I walk to class with 2 other yoga students who moved down to the...