Tuesday, March 19, 2024

REVIEW: Manuka’s Pro-Black Magic Yoga Mat

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Review: Manduka's Pro-Black Yoga Mat By Payge McMahon Manduka’s Pro-Black Magic yoga mat is firm, supportive and even when your dripping in sweat, provides traction, supporting your transitions and poses. It is a bit cumbersome carrying the...

The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain

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Still thinking about doing yoga and need yet, another reason to start?  Read this article I wrote for Sotto Pelle. Maybe it will help you start! The Benefits of Yoga – Hormones, Memory, Aging, Stress &...

McMahon Teaching Yoga Workshops at 2014 Adventure Awards in Italy

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Payge McMahon is headed to Livigno, Italy at the end of July to speak at the 2014 Adventure Awards. She will also be teaching two yoga workshops designed for endurance athletes. From July 22-July 27th Livigno,...

Payge McMahon on the cover of The Social Magazine

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What do Amy Grant, Kix Brooks and Jo Dee Messina all have in common with Payge McMahon?  They have all graced the cover of  award winning leisure and travel publication, The Social Magazine!  That...

NGA: Traversing Costa Rica by Foot, Bike, and Paddle by Payge McMahon

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“I forgot to pack my underwear, but I brought a headlamp!” said Winnie. By now we had known each other five days. We were in a remote, Costa Rican jungle and I couldn’t help but...