Tuesday, August 16, 2022

January 22, 2011: Yoga Workshop taught by Payge McMahon

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On Satuday, January 22, 2011 from 2-4pm Payge McMahon will be teaching an EXCITING workshop called 'Yoga for the Inner-Athlete' at Yoga Country in Brentwood, TN. The workshop is $25 and you can reserve your spot at: www.yogacountry.com Designed to bring...

Inversions & Japanese

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I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning.  I walk to class with 2 other yoga students who moved down to the...
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