Friday, August 19, 2022

What to Wear for a 50-Mile Ultra-Marathon

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“There is no bad weather, only inappropriate clothing.” ~ Ranulph Fiennes In any adventure, backpacking, mountaineering, cycling etc., what you wear is as important as training. It can make the difference between having fun, being...

The Tennessean: Nashville Adventurer Spreads Mom’s Ashes Around the World

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In advance of National Geographic Channel's new adventure/survival series, The Raft, Tennessean reporter, Jessica Bliss, caught up with Nashville's Payge McMahon, co-star of the show's premiere episode.  What led Payge to a life as an...

Payge McMahon, in The Raft, New Adventure/Survival Series on Nat Geo Channel

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FOR IMMEDIATE RELEASE “In a grueling test of survival and human endurance, two pairs of strangers are dropped in the Bermuda Triangle with no food or water, hundreds of miles apart. They must survive with meager...

The 51.4 Mile BADWATER® CAPE FEAR Challenge

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“I am not fast, I know my running form is weird, but I think I can do this!” I told my boyfriend, a veteran of many marathons. At 40 years old, I have never run an...

The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain

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Still thinking about doing yoga and need yet, another reason to start?  Read this article I wrote for Sotto Pelle. Maybe it will help you start! The Benefits of Yoga – Hormones, Memory, Aging, Stress &...
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