Friday, March 29, 2024

What to Wear for a 50-Mile Ultra-Marathon

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“There is no bad weather, only inappropriate clothing.” ~ Ranulph Fiennes In any adventure, backpacking, mountaineering, cycling etc., what you wear is as important as training. It can make the difference between having fun, being...

The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain

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Still thinking about doing yoga and need yet, another reason to start?  Read this article I wrote for Sotto Pelle. Maybe it will help you start! The Benefits of Yoga – Hormones, Memory, Aging, Stress &...

Adventure Packing: Top 5 ‘Must Haves’ by Payge McMahon

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"Every girl should have a passport." ~ Mom True words from a wise woman  You never know what exciting adventures tomorrow has in store.  So be ready! Top 5 Adventure Must Haves by Payge McMahon for Wigwam Mills Every...

The John Muir Trail – 221 Miles

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Payge McMahon writes about her 221 mile adventure, backpacking The John Muir Trail in California, for Osprey Packs. Direct Article Link: Osprey Packs - Hiking the John Muir Trail by Payge McMahon The John Muir Trail Aura...

Payge McMahon on the cover of The Social Magazine

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What do Amy Grant, Kix Brooks and Jo Dee Messina all have in common with Payge McMahon?  They have all graced the cover of  award winning leisure and travel publication, The Social Magazine!  That...