Acupuncture and Yoga
I tried acupuncture for the first time last night. One of our instructors specializes in it along with Chinese medicines. It was pretty cool. She somehow read from my pulse that I had some type...
Day 1 (India Adventure) EWR to Delhi: 17 Hours & 10 time zones
Lufthansa Airlines is my new BFF! This Freulein was bounced over business and upgraded to 1st class. A 17 hour trip from Newark to Delhi, with a brief layover in Frankfurt, Germany, this was...
Inversions & Japanese
I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning. I walk to class with 2 other yoga students who moved down to the...
Fell off a Bridge & into the Mekong River…Rat for Dinner Anyone???
Who does that???? Yes, I literally rode off a bridge and fell into the Mekong River!!!! I swear, I am the most accident prone person I know. Ughhh!!! To be fair, it wasn't a huge bridge but...
Climbing Kilimanjaro: Former Tennessee Titans Head Coach Jeff Fisher
Former Tennessee Titans Head Coach Jeff Fisher and I have a few things in common. We both look GREAT in blue, are fans of Team Strategies’ events and have both climbed 19,340 foot Mt. Kilimanjaro. ...







