Thailand

I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning.  I walk to class...

Yesterday was beautiful. Sunny, hot and the seas were calm. I spent the day aboard a large tourist boat filled with people from Switzerland,...

I am lovin' the yoga teacher training course I am taking at Pyramid Yoga Retreat/Ashram.  It is located in the jungle mountains...

I am on the island of Koh Samui which is off the east coast of southern Thailand. It has been overcast the past...

I just left the most incredible green pastured oasis, surrounded by jungle mountains called Elephant Nature Park (http://www.elephantnaturepark.org/aboutus.htm).  It is a haven for...