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Tuesday, October 22, 2024

Inversions & Japanese

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I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning.  I walk to class with 2 other yoga students who moved down to the...

CG Magazine interviews McMahon in “Life is a Payge Turner”

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Popular Canadian writer, Joanne Richards, interviews American Athlete and Journalist, Payge McMahon, for CG Magazine.  Her article, titled "Life is a Payge Turner," is featured in this month's issue on page 24. To read "Life as a...

The Maroon Bells Traverse – Summit Report

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"Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain." ~ Jack Kerouac On Thursday, July 16, 2015, my buddy, Dr. Jon Kedrowski and...

The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain

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Still thinking about doing yoga and need yet, another reason to start?  Read this article I wrote for Sotto Pelle. Maybe it will help you start! The Benefits of Yoga – Hormones, Memory, Aging, Stress &...

Endurance Racing Magazine

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Payge McMahon is featured in the July/August issue of Endurance Racing Magazine.  Competing in your 40's...what is it like?  Why do you do it? How do you train and what is you next challenge?...