Wednesday, May 14, 2025

The Maroon Bells Traverse – Summit Report

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"Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain." ~ Jack Kerouac On Thursday, July 16, 2015, my buddy, Dr. Jon Kedrowski and...

What to Wear for a 50-Mile Ultra-Marathon

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“There is no bad weather, only inappropriate clothing.” ~ Ranulph Fiennes In any adventure, backpacking, mountaineering, cycling etc., what you wear is as important as training. It can make the difference between having fun, being...

McMahon & ESPNW Win Gracie Award

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The Alliance for Women in Media announced the 2013 Gracies Award winners on February 26.  In conjunction with ESPNW, Payge McMahon's Journeys and Victories episode titled, "Payge McMahon Tackles Her Mother's Bucket List," won...

Why Endurance Athletes Should Cross-Train with Yoga

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Endurance Sports & Fitness Magazine Article by: Payge McMahon If you are an endurance athlete (or aspire to be one), you need to cross-train with yoga. It will make you stronger, and increase your stamina, flexibility,...

REVIEW: Manuka’s Pro-Black Magic Yoga Mat

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Review: Manduka's Pro-Black Yoga Mat By Payge McMahon Manduka’s Pro-Black Magic yoga mat is firm, supportive and even when your dripping in sweat, provides traction, supporting your transitions and poses. It is a bit cumbersome carrying the...