January 22, 2011: Yoga Workshop taught by Payge McMahon
On Satuday, January 22, 2011 from 2-4pm Payge McMahon will be teaching an EXCITING workshop called 'Yoga for the Inner-Athlete' at Yoga Country in Brentwood, TN. The workshop is $25 and you can reserve your spot at: www.yogacountry.com
Designed to bring...
REVIEW: Manuka’s Pro-Black Magic Yoga Mat
Review: Manduka's Pro-Black Yoga Mat
By Payge McMahon
Manduka’s Pro-Black Magic yoga mat is firm, supportive and even when your dripping in sweat, provides traction, supporting your transitions and poses.
It is a bit cumbersome carrying the...
Inversions & Japanese
I am loving living at the beach and enjoy my 20 minute, straight up the mountain, cardio workout each morning. I walk to class with 2 other yoga students who moved down to the...
The Benefits of Yoga – Hormones, Memory, Aging, Stress & Pain
Still thinking about doing yoga and need yet, another reason to start? Read this article I wrote for Sotto Pelle. Maybe it will help you start!
The Benefits of Yoga – Hormones, Memory, Aging, Stress &...
Competitor Magazine: G2G Ultra – Blood, Sand & Cheers by Payge McMahon
Competitor Magazine publishes adventure athlete, journalist and Grand to Grand Ultra competitor, Payge McMahon's, race report on this first ever self-supported, stage footrace in North America.
The inaugural G2G Ultra took place from September 23-29,...
