Friday, March 29, 2024

Why Endurance Athletes Should Cross-Train with Yoga

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Endurance Sports & Fitness Magazine Article by: Payge McMahon If you are an endurance athlete (or aspire to be one), you need to cross-train with yoga. It will make you stronger, and increase your stamina, flexibility,...

Lucky to be Alive! – Mountain Climbing Gone Wrong

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On Wednesday, May 25, 2016, RG, my hiking partner, and I fell half way down an icy mountain and almost died. We want to thank Custer County Search and Rescue, EMS and Pueblo Park...

National Geographic Adventure – Grand to Grand Ultra: Gear and Training for a 160-Mile...

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Payge McMahon writes for National Geographic Adventure magazine's Beyond the Edge, on training and gearing up for the Grand to Grand Ultra, a 160 mile, self-supported, backpacking race taking place, September 23-29, 2012 ....

What to Wear for a 50-Mile Ultra-Marathon

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“There is no bad weather, only inappropriate clothing.” ~ Ranulph Fiennes In any adventure, backpacking, mountaineering, cycling etc., what you wear is as important as training. It can make the difference between having fun, being...

Payge McMahon on the cover of The Social Magazine

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What do Amy Grant, Kix Brooks and Jo Dee Messina all have in common with Payge McMahon?  They have all graced the cover of  award winning leisure and travel publication, The Social Magazine!  That...