Runnerman Dan: 2,000 Miles & Beer! – by Payge McMahon
Dan Owings, a train conductor and father from Chicago, ran his first marathon in 2009 at the age of 39. It was on his bucket list and he figured the marathon would be a...
National Geographic Adventure: G2G Ultra – Run, Rookie, Run!! by Payge McMahon
Payge McMahon writes the follow-up article, for National Geographic Adventure, on her experience competing in the 167-mile, Grand to Grand Ultra. Titled, 'Run, Rookie, Run!' find out the good, the bad and the ugly,...
Why Endurance Athletes Should Cross-Train with Yoga
Endurance Sports & Fitness Magazine
Article by: Payge McMahon
If you are an endurance athlete (or aspire to be one), you need to cross-train with yoga. It will make you stronger, and increase your stamina, flexibility,...
What to Wear for a 50-Mile Ultra-Marathon
“There is no bad weather, only inappropriate clothing.” ~ Ranulph Fiennes
In any adventure, backpacking, mountaineering, cycling etc., what you wear is as important as training. It can make the difference between having fun, being...
REVIEW: OOFOS THONGS, The ‘Oh-Face’ of Footwear
Some say it is 'orgasmic.' Others describe it as 'an overwhelming rush of pleasure.' They are talking about thongs. No, not those type of thongs, the footwear kind. A recovery footwear called OOFOS. I tried them and... OOhh my, they...
