How I Fell from a Tree and Found a Tumor
On Wednesday, March 14, 2018, while trimming an oak tree in Florida, I fell. I broke my back in four places, left fibula (leg) in two places, left radius (arm) in multiple places, suffered...
The 51.4 Mile BADWATER® CAPE FEAR Challenge
“I am not fast, I know my running form is weird, but I think I can do this!” I told my boyfriend, a veteran of many marathons.
At 40 years old, I have never run an...
Why Endurance Athletes Should Cross-Train with Yoga
Endurance Sports & Fitness Magazine
Article by: Payge McMahon
If you are an endurance athlete (or aspire to be one), you need to cross-train with yoga. It will make you stronger, and increase your stamina, flexibility,...
8 Bucket List Adventures
At the end of your life, what will you remember most? That trip you took or that {insert expensive material item} you just had to buy. Invest in life experiences, not things.
From Alaska to Africa,...
REVIEW: Pike Trail Pocket Blanket
Overview
The Pike Trail Pocket Blanket is light weight, compactable, waterproof and multi-functional. Keep it in the trunk of your car or put it in a backpack. It can be used as a blanket, shelter...
